KANGSOI

Kangsoi is a boiled food and is basically the most famous food in Manipur because it is simple to make, very healthy and nutritious. It involves no cooking in oil but boiling thoroughly like soup with vegetables available in that season and with dry fermented fish and normal dry fish to make it more tasty. There are different varieties of Kangsoi, almost all the vegetables can be put in making Kangsoi. Garnishing is also an important and a taste enhancer. 

Kangsoi, an easy-to-make stew of vegetable and dry fish is a nutritious and healing food and is a favorite among Manipuris. Manipuri dishes are varied ranging from the simple kangsoi (a manipuri version of vegetables stew cooked with dry fish and ngari to the elaborate mathel chamanipan (a grand feast in which 108 dishes are served. All seasonal vegetables can be cooked for Kangsoi.